Personal trainer with over 10 years of experience looking to help others lose fat, gain muscle tone build strength. Having grown up battling weight issues myself I learned through trial and error what works and what doesn’t work with regards to dieting and workouts. Do NOT listen to a trainer blessed with perfect genetics!!! 99% of trainers will tell you the wrong thing. This is why so many people look the same year after year who attempt to get in shape.
Non judgemental, relaxed and supportive I’ll work with you every step of the way to get you to where you want to be.
I’ve trained everyone from soccer moms to other personal trainers to athletes. I can train with you as a guest at most gyms or join as a member if I don’t already belong to the club. In house and in office sessions are also available.
Feel free to give me a call or send me an email anytime.
Talk to you soon.
Alex
860-878-8559
